• One-on-one consultations to assess your dietary needs, preferences, and goals.

• Customized meal plans that align with your health objectives, whether it’s weight management, managing a chronic disease, or enhancing overall wellness. 

• Ongoing support and adjustments to your nutrition plan as your needs evolve.

• Specialized dietary interventions for managing chronic conditions such as  diabetes, heart disease, digestive disorders, and more.

• Evidence-based strategies to help manage symptoms and improve quality of life. o Collaboration with your healthcare team to ensure a comprehensive approach to  your health.

• Structured programs designed to help you achieve and maintain a healthy weight.

• Focus on sustainable lifestyle changes rather than quick fixes. 

• Behavioral coaching to address emotional eating and other barriers to maintaining a healthy diet.

• Educational sessions on various nutrition topics, such as meal planning, mindful eating, and managing specific health conditions. 

• Interactive group settings to share experiences and learn from others on a similar journey. 

• Practical tips and strategies that can be easily implemented into your daily routine. 

*Please contact our dietician, Marissa directly to schedule this particular service.

• Customized nutrition workshops and seminars for businesses aiming to improve  employee health and productivity. 

• Group challenges and wellness initiatives designed to foster a healthy workplace  culture. 

• Access to ongoing nutritional support for employees through one-on-one  consultations and group sessions.